Course curriculum

    1. Welcome to Teacher Training

    2. Google Drive + Forms

    1. Key Dates in Yoga History

    2. Key Figures in Yoga History

    3. 3 Gurus, 48 Questions

    4. Heart of Yoga, Chapter Two

    5. The Eight Limbs of Yoga

    6. Yoga Customs

    7. Yoga History Review Quiz

    8. Yoga History - Additional Homework

    9. Recommended Reading

    1. Anatomy: Body Systems, The Subtle Body, Fundamentals

    2. Anatomy: Connective Tissues

    3. Anatomy: Key Body Structures + Geometry and Physics of Yoga

    4. How Yoga Can Wreck Your Body

    5. Teach Students to Discern Between Force and Feeling

    6. Yoga Anatomy Review Quiz

    7. Yoga Anatomy - Additional Homework

    1. Fundamentals - Tapas, Drishti, + Bandhas

    2. Fundamentals - Pranayama

    3. Teaching Skills

    4. Teaching Skills: Music

    5. Teaching Skills: Hands On Assists

    6. When a Strict Alignment Focus Limits Your Practice

    7. Teaching Tools - Additional Homework

    1. Sequencing

    2. How to Plan Your Yoga Class in 15 Minutes - Sage Rountree

    3. How To Teach a Multi-Level Class

    4. Sequencing - Additional Homework

    5. Sequencing Review Quiz

    6. Sequence Reviews

    1. Sage Rountree - How to Find Your Authentic Voice

    2. Mike Robbins - The Power of Authenticity

    3. Teaching Yoga Beyond the Poses

    4. The Gifts of Imperfection

    5. How Not to Teach Yoga

    6. Discovering Your Authentic Leadership

    7. Six Basic Human Needs

    8. Finding Your Authentic Voice - Additional Homework

About this course

  • Free
  • 41 lessons
  • 6 hours of video content

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