Course curriculum

    1. Intro + Body Systems

    2. The Subtle Body

    3. Anatomy Fundamentals

    4. Connective Tissues

    5. Key Body Structures

    6. Geometry and Physics of Yoga

    7. Teach Students to Discern Between Force and Feeling

    8. How Yoga Can Wreck Your Body

About this course

  • Free
  • 8 lessons
  • 1.5 hours of video content

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